Hi, I’m Brie Lowenstein, LCSW, a licensed clinical social worker and the founder of Past & Present Therapies LLC. I am EMDR trained through EMDR International Association and working toward my certification. I provide individual therapy for adults navigating trauma, anxiety, depression and life transitions, with a focus on helping you make sense of your experiences and move forward with greater clarity and confidence.

My approach is

compassionate,

collaborative, and

grounded in

evidence-based practices, including EMDR therapy. I believe that many of the challenges we face in the present are shaped by past experiences, and that meaningful change happens when we are able to safely process those experiences while building tools for the present.

I was drawn to this work through a genuine interest in understanding people’s stories and the ways we adapt to what we’ve been through. I value creating a space that feels calm, supportive, and nonjudgmental—where you don’t have to have everything figured out to begin.

Whether you’re feeling stuck, overwhelmed, or simply ready for change, therapy can offer an opportunity to better understand yourself and develop new ways of coping, relating, and moving forward.